Why You Need To Take Care Of Your Skin Even If You Are At Home

One of the biggest misconceptions people have when it comes to their skin health is that they don’t have to follow any skincare routine as long as they stay at home. For them, staying indoors will protect their skin from the sun’s harmful ultraviolet rays and other outdoor pollutants. However, this isn’t true because a skincare routine is still necessary when you’re at home.

You’ll have to protect your skin from a lot of things in order to keep it healthy all the time. Aside from the sun and dust, you also have to make sure that your skin doesn’t develop problems such as irritation, redness, and acne. These problems can eventually worsen and even take a toll on your mental health. For starters, it’ll be challenging for you to go out with friends if your face is full of acne.

Here are reasons why you should definitely take care of your skin even if you are just at home:

Your Skin Sheds Itself Daily

Regardless of how smooth and clear you think your skin is, it actually sheds every single day. This happens because cells lose their layer and shed off every minute of the day, which means that leaving this unaddressed can result in unhealthy and dry skin. This natural occurrence can even become the reason for premature skin aging. Instead of looking like your age, you’ll appear years older.

You can prevent all of these from happening once you take care of your skin even when you’re at home. Relying on reputable resources such as Yora and using a detoxifying charcoal mask as often as possible can prevent skin dullness. This type of mask is known to effectively remove dirt from your pores and give your skin a thorough cleansing. Some varieties of these masks will also control the oil secretion in your skin and make you less susceptible to acne breakouts and blackheads.

If you’re looking for cheaper options in taking care of your skin, you can always make face scrubs from scratch. Some of the easiest DIY face scrubs include the use of organic cane sugar, citrus fruits such as lemon or orange, and a few drops of water. You can also mix fresh blueberries with honey and sugar, or use olive oil, organic honey, lemon, and granulated sugar.  

 

Your Skin Type Is Unique

There are many skincare products available in the market today, but just because your friend vouched for the efficacy of a particular cleanser doesn’t mean you should expect the same results once you use the product yourself.

Different people have different skin types, and using a generic skincare routine or product will only lead to more harm than good. Instead of having clear skin, immediately using the same products as your friends can result in acne breakouts and even severe irritation. This is especially true if you have sensitive or acne-prone skin.

If you don’t want to experience any of these, start coming up with your own skincare routine and practice it every single day. Disregarding the importance of a skincare routine can significantly affect your self-esteem and body image.

Taking note of the following tips is a great way for beginners like you to create their own skincare routine:

• Keep It Simple: One general rule of thumb to follow when creating your skincare routine is to keep it as simple as possible. Making a complex skincare routine will discourage you from practicing it long-term, especially if you have a very hectic schedule. Will you be able to find the time and energy to apply at least ten products to your skin every day? Do you have the financial resources to buy all of these products and complete your skincare routine daily? Save yourself from the hassle and stress by sticking to a simple skincare routine.

As a beginner, you can stick to the most basic skincare routine that will only require you to use a cleanser, moisturizer, and sunscreen. Depending on your individual skincare needs, you can add or lessen products from this list.

• Determine Your Skin Type: As mentioned, every human being has a unique skin type, which is why you will require a skincare routine that’s different from the one practiced by your friends and family.

To ensure that you’ll end up with a skincare routine that actually improves your skin health, spend some time determining your skin type first. This information will make it very easy for you to streamline your efforts as you’ll know better which products are suitable for your needs.

Generally, skin types are classified into the following:

• Oily Skin: Skin that looks naturally shiny. Oily skin usually happens when the body produces too much oil.
• Dry Skin: Skin that looks and feels flaky and dry. People with dry skin often complain that their complexion “feels too tight.”
• Sensitive Skin: Skin with irritated and dry areas that are painful to the touch.
• Combination Skin: Skin that shows excessive flakiness and oiliness.
• Find the Right Product: After knowing your skin type, choosing the right skin care product can become easier. Carefully check the labels of the cleanser, moisturizer, and sunscreen you’re eyeing to buy to ensure that these will work well with your skin type. Ideally, you should put a small amount of the product in your wrist or leg and check if you experience any allergic reaction. If you do, discontinue using the product and scout for safer options.

Achieving Healthy Skin Is A Lifelong Process

Aside from its impact on your mental health, your skin health can also make or break your overall health and wellness. Your skin is the largest organ in your body that works by protecting all of your cells and organs from disease-carrying germs and bacteria. Your skin also regulates the temperature in your body, allowing your systems and organs to function properly. Healthy skin can keep this barrier strong while dry and flaky skin can cause holes, which can become entry points for germs and bacteria.

To ensure that your skin looks good and functions properly, you need to consistently stick to a skincare routine. Regardless of how innovative the skincare products in the market are, if you’re only going to use them for a short while, do not expect that you can experience the best results.

Achieving beautiful and healthy skin is a lifelong process, and you’ll be a step closer to this goal if you follow a skincare routine every day. Taking care of your skin even when you’re at home can prevent skin damage and ensure that your skin stays beautiful even as you age.

Prevention Is Always Better Than Cure

Even if you only stay at home during the day, you are not immune to developing skin problems such as acne breakouts and blackheads. Anyone can experience these problems and, when not treated properly, can become worse over time.

Acne, for example, can have a serious impact on your mental health because this can cause low self-esteem, poor self-image, and even anxiety. The worse one’s acne can get, the worse consequences one can suffer. In some cases, having too much visible acne can become the reason why you’ll have a hard time reaching out to other people or maintaining a healthy relationship with your partner.

And while there are countless clinics and products that can be used to treat acne, not all of these guarantee positive results. Acne can penetrate deep into your skin and can be very challenging to remove or repair with treatments and medications. More often than not, you will only spend a lot of money on solutions that won’t retain the original appearance and texture of your skin. Sure, these treatments might lighten up the appearance of acne in your face or body, but these do not always guarantee that your skin will look as flawless as before.

Make sure that you don’t see yourself in this kind of situation by taking care of your skin even when you’re at home. You should regularly stick to your skincare routine regardless of how healthy you think your skin is today. Remember, prevention is always better than cure—and this remains true when dealing with your skin.

You Can Establish Other Healthy Routines When You Stick To A Skincare Routine

Taking care of your skin will not only require you to pick the right skincare products and apply these to your skin regularly; for you to achieve healthy skin, you need to have a healthier lifestyle as well. For one, the food you regularly consume can significantly affect the overall condition of your skin, which is why you should always pay careful attention to the quality of your diet.  

Eating starchy foods, for example, can trigger your body to produce more oil than usual and cause acne breakouts. Your body produces oil to keep your skin moisturized and hydrated, but excessive amounts can easily trap in dust in your pores and cause acne.

For you to achieve healthy and beautiful skin, you’ll usually have to incorporate the following to your daily routine:

• Prioritize Hydration: Water plays a significant role in your body because it allows your organs and systems to function properly. It’ll be hard for you to breathe if your body lacks water because your lungs are actually made up of 73% water. But aside from affecting your bodily functions, are you aware that your skin also relies on the amount of water you consume regularly?

You can effectively take care of your skin if you drink at least eight glasses of water a day, and more if you’re fond of engaging in strenuous activities during the day. Water can keep your skin hydrated and ward off the signs of aging.

• Manage Stress: Stress is common among all human beings, but when not managed properly, this can become the reason why you’ll suffer from common mental problems such as anxiety and depression. Stress can also affect your skin because this can cause acne breakouts and leave wrinkles and frown lines on the face.

For you to prevent this from happening, take care of your skin and learn how to de-stress. You can achieve this goal by running around your neighborhood or enrolling at your local gym. Either of these options will allow you to get rid of the physical signs of stress on your skin and help you maintain a healthy weight.

You can also treat yourself at your favorite restaurant or spend some time with your friends. All of these can keep stress at bay, make your skin look young, and keep your mental health at its optimum levels.

• Improve Your Surroundings: The environment you’re usually exposed to can also affect your skin health. Regardless of how effective your skincare products are, if you’re living in an unsanitary environment with poor air quality, don’t expect that you can see results from your efforts. All of the money you’ve spent in buying these skincare products will become useless if you don’t do anything to improve your surroundings.

Another way of taking care of your skin when you’re at home is to enhance your environment. You can do this by avoiding smoke build-up in your home and cleaning the space as often as possible. You can also invest in a humidifier as this can help purify the air and filter any pollutants from the outside.

• Improve Your Nutrition: If you want to improve your skin health, you should pay attention to your diet and make drastic changes whenever necessary. As mentioned, you should avoid consuming foods that contain high levels of carbohydrates and saturated fat in order to prevent acne breakouts. Additionally, you should also include more fruits and vegetables in your diet as these contain the essential vitamins and minerals to keep your skin supple and healthy.

Consult A Pro

If you want to see results fast from your efforts, consider working with a dermatologist. A professional can properly assess your skin condition, diagnose any underlying problems, and provide solutions tailored to your needs.

With your efforts and their expertise, taking care of your skin even when you’re at home will become a piece of cake!