For those of you who still don’t know what matcha is, the first thing you should be aware of is that green tea isn’t the healthiest drink of them all. Most of the healthy ingredients found in green tea are highly concentrated in matcha, which is a powdery substance made from green tea leaves. During…
Cooking can be a great form of relaxation if you take the time to enjoy the activity – it provides many ways to get lost in thought, to meditate or to transport your thoughts back to special memories from your past. Whether you’re looking forward to preparing your family’s favorite meal or you’re cooking a…
One of the most significant tasks for every parent is to teach their kid good habits. Learning what is right and what is wrong in their early age could determine their future life, especially when it comes to health. Serving healthy meals and snacks is good for their overall health, but for the quality of…
Alcoholism is a serious disease affecting millions of Americans. More than 88,000 deaths each year are alcohol-related, though alcohol is one of the most preventable causes of death. If you’re an alcoholic or you’re close to someone who is, you know that alcoholism recovery is a complex and ongoing process. An alcoholic in recovery is…
We discovered this original recipe of fish and seafood Cataplana during our last trip to Portugal. It was so delicious that we had it almost every day. Cataplana is cookware resembling two clamshells hinged at one popular in Algarve region. The fish and seafood are always super fresh and tasty in Portugal, and I guess…
Today I would like to share with you a very special recipe, that I personally loved – Moroccan style chicken with Couscous. It is not so difficult to make but requires lots of ingredients and spices to make it juicy and flavored. You need a bit of patience too as the chicken needs to be…
With the end of the winter come good purposes. And among them, going back to the gym is a classic. However, we often want to see results quickly. A healthy diet combined with Protein Supplements can be the key to success. Perhaps this is one of the reasons why the consumption of protein supplements has…
Penne with tuna – this is a super easy and super delicious recipe that will take you only around 20 minutes to cook it. As a result, you will get a nutritious, healthy and very tasty dish, that will be good for lunch or dinner. Here is how to make it. Ingredients 1/2 kilo of whole…
Home brewed coffee is appealing on several levels and it’s not hard to see why. Many people require coffee first thing in the morning before they’ve even changed out of their sleepwear or brushed their hair. You’ve probably often heard someone proclaim, “I cannot function until I have my coffee in the morning.” Or maybe…
I spotted this recipe during my recent trip to Bologna in Italy and absolutely love it. I generally love quick and easy to cook dishes and this one could be definitely described as such. Frittata is the omelet in Italian, but there are some nuances in preparation. Here is how to do it: Ingredients 6…
What’s best about having an already great looking deck in your backyard is that you can just host amazing outdoor parties for your neighborhood, or your best buds, or fun-filled family gatherings, or even for your mates back at work–and the likes–although having a great outdoor lifestyle may be an amazing touch for your parties…
Just because it’s getting a bit nippy outside, it doesn’t mean we have to all shut ourselves indoors. Garden parties can be every bit as enjoyable in winter as they are in summer – it just takes a little bit of preparation! If you’re looking for a magical way to celebrate a special occasion this…