Tips For Significantly Reducing Allergens In Your Home

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Countless people face the daily challenge of living with allergies. For some the symptoms are rather mild, while others can be extremely miserable, especially during certain times of the year. Fortunately, there are a number of things that you can do to significantly reduce the allergens that make it into your home.

One thing that you can do that many people do not think of is to not wear your shoes inside. When you think about the fact that your shoes go through all kinds of conditions each day, it only makes sense that they are picking up tons of allergens outside. By taking them off immediately when you enter your home, you are preventing them from being spread all over.

As WSJ announced, our immune system never been so unprepared. If you have extreme allergies, you may also want to change right away when you arrive home. Your clothes are likely covered in all kinds of particles that they picked up from the air outside. Changing your clothes can reduce the allergens present on your furniture, bedding and carpet and help to alleviate the level of symptoms that you experience.

Cleanliness

Vacuuming on a regular basis can also help a great deal. It is ideal to use a vacuum that have a HEPA filter so that it does not send any dust back out into the air of your home. Carpeting can hold a great deal of dust, dander and pollen and when it is walked on it will send this right back into the air. While it may be unreasonable to vacuum on a daily basis, the more you do so, the better the air quality in your home will be. If you have hard floors the same is true for cleaning those floors. Instead of using a broom, however, which will send a great deal into the air, you should try using a wet duster or a mop. This will help to collect everything so that your air is as clean as possible.

If you have heating or air ducts in your home you will want to have them cleaned on a regular basis. There are a number of companies that will perform this service for you at a very reasonable price. Over time dust, danger, hair and pollen will build up in your ducts. Then, every time the air turns on, it will be blown into your home. Keeping your ducts clean will reduce the frequency that you need to clean your floors and greatly improve the overall air quality in your home and by using Elite Austin AC replacement, you will always have the proper unit in your home. The frequency in which you should have this done will depend on the dust levels in your home, the age of your home and whether you have pets. The professional duct cleaners should be able to advise on the best schedule for your needs.

Having a home with the lowest level of allergens possible can greatly increase your quality of life. Above were just a few of the most important things you can do to improve your air quality. After trying these you may want to add additional habits for the best results.

Preventive measures

The best way to prevent allergies is to avoid contact with the allergen, but household dust is always present, even in the cleanest houses, here are some preventive tips :

Keep your house as clean as possible.
Use a vacuum cleaner with a HEPA filter and dust mops.
Store all magazines, newspapers, stuffed animals, etc. inside cupboards.
Do not use pillows with feathers or wool blankets. Use polyester pillows and duvets or washable blankets.
Use mattress covers and anti-allergic pillows.
Wash bedding weekly at more than 60º C.
Do not put carpets at home, use washable carpets or leave floors uncovered.
Use washable curtains or blinds.
Consider an air conditioner to reduce the humidity levels of the house.
Use a dehumidifier.
Clean showers and baths regularly with a cleaner that contains bleach.
Avoid mats in bathrooms.
Try to keep your basements dry.
Do not perform activities that may expose you to mold (do not clean ditches, do not collect leaves from the floor, etc.).
Do not have indoor plants in the house. Animals should stay away of the bedrooms of allergic people.

Despite these measures, it is sometimes necessary to start with a pharmacological treatment, always with the advice of your doctor. In the meantime, maybe you should take a look at this anti allergic products to help you at home: