Looking and feeling good when youth is on your side is relatively straightforward. After all, it’s easy enough to be happy when you have so few responsibilities, and easy to look your best when there are no bags under your eyes. When we’re slightly over the hill, both those things become a little more challenging….
Crystals have been used for centuries to promote healing and personal transformation. They are believed to be powerful tools that help you tap into your inner power, heal from past traumas, and manifest a life of joy and abundance. Crystals may be the answer, whether you’re just starting your self-healing journey or looking for ways…
Your surroundings can impact your health more than you’d expect so many people are surprised to hear that redecorating your house can actually provide benefits for your overall health. If you’ve been feeling a bit down in the past few weeks or suffer from chronic depression, redecorating your home can improve your health, be a…
Some call it the “Touch Me Not” plant, while others know it as the “shy” plant. Many are more familiar with its scientific name, Mimosa Pudica but whichever you choose to use, this wonderful herb is worth learning more about. In addition to being highly sensitive to touch, the shy plant is known to possess…
The society we live in today often encourages and even praises taking as few breaks as we can, hustling hard at work, and climbing our way to the top by whatever means possible. The long-term effects of this stress-ridden mindset on our health, however, are not promising. It’s important to understand how beneficial it is…