Importance of Plants Indoors: 5 Essential Benefits of Indoor Plants
According to Live Science, Americans spent an average of $147 on indoor plants for their homes last year.
Why are plants in the home or workspace so universally appealing? You may be surprised to learn there’s more to their popularity than an aesthetic appeal…
Here are 5 benefits that prove the importance of plants indoors cannot be overstated.
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Fresher Breathing Air
Is your home starting to feel a little…musty? NASA conducted a study several years ago about the effect certain house plants have on the level of carbon dioxide, carbon monoxide, and other toxins in your air.
What they found is that certain plants provide a genuine “abatement” of indoor air pollution.
Orchids and succulents were found to be especially good at producing higher levels of oxygen. So, if you’re feeling like you could use a breath of fresh air, add a little something green to your nightstand.
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Improve Mood
Nature and plants generate feelings of happiness. Having something beautiful and alive to admire and look at throughout the day can help alleviate feelings of stress and anxiety.
Some studies have shown that other psychological benefits arise from living and working near houseplants.
The University of Michigan reported in a study that plants can help improve your mood, as well as your memory retention.
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Add Variety
If you’re an interior design guru or just love decorating your own home, you know the importance of variety in spaces to add interest and break up the monotony.
Well, indoor plants are perfect for accomplishing this. They create different lines and colors to interest the eye and break away from the more harsh textures and lines of human construction.
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Boost Your Immune System
How often have you seen flowers, plants or trees surrounding a hospital or inside patient rooms? That’s because plants offer healing benefits both physically and mentally.
Plants contain helpful chemicals, something called phytoncides. This chemical that plants give off can help to reduce your levels of stress and eliminate anxiety.
Lower levels of anxiety, in turn, help your immune system.
By providing a more relaxing environment, plants also help your body relax more and focus on fighting off unwanted viruses or bugs. Come flu season, in combination with an increase of vitamin C, having some greenery around the place could really do your body good.
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Improve Productivity
This is an interesting benefit of having a little bit of nature inside. Plants bring color to a space and a touch of personalization.
Being surrounded by other living things, especially colorful or lively ones, help provide a sense of motivation and cheerfulness. This provides a mental boost to help you break through spells of boredom or no motivation.
Plants can inspire creativity and hope, thus helping you find the energy to finish projects. Find a variety of beautiful indoor plants to inspire you, check it out on this website or any other great online nurseries.
The Importance of Plants: Creating a Living Space You Love
The importance of plants in creating a space you love living in is paramount. Do your health, home, and happiness a favor and pick out some greenery next time you feel like your home needs some sprucing up.
For more ideas on making your home your favorite space, take a look at our interiors sections.
