7 Health Benefits of Travel: The Excuse You Need to Take a Vacation This Summer

7 Health Benefits of Travel: The Excuse You Need to Take a Vacation This Summer

The society we live in today often encourages and even praises taking as few breaks as we can, hustling hard at work, and climbing our way to the top by whatever means possible. The long-term effects of this stress-ridden mindset on our health, however, are not promising. It’s important to understand how beneficial it is…